Cooking with Microgreens | Meal Ideas

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Here at Nouveau Harvest, we love cooking with Microgreens. Here are 12 microgreen recipes and meal ideas which showcase the elegance, sustainability, and vibrant flavors of our indoor-grown microgreens.


1. Amaranth Microgreen & Beet Carpaccio with Citrus Vinaigrette

A visually stunning appetizer featuring paper-thin slices of roasted beets, topped with delicate amaranth microgreens, crumbled goat cheese, and a zesty orange vinaigrette.


2. Pea Shoot & Lemon Ricotta Crostini

Crisp crostini topped with creamy lemon ricotta, drizzled with local honey, and finished with a generous handful of fresh pea shoots for a bright and refreshing bite.


3. Sunflower Microgreen & Avocado Tartine with Radish Blossoms

A nourishing open-faced sandwich with smashed avocado, sunflower microgreens, and thinly sliced watermelon radish, garnished with edible flowers for a touch of elegance.


4. Nasturtium Microgreen Pesto Pasta

A unique take on pesto made with peppery nasturtium microgreens, blended with walnuts, garlic, and olive oil, served over freshly cooked pasta or drizzled over roasted vegetables.


5. Borage Microgreen & Cucumber Gazpacho

A cooling summer soup featuring fresh cucumbers, Greek yogurt, and borage microgreens, known for their subtle cucumber-melon flavor, finished with a drizzle of extra virgin olive oil.


6. Red Veined Sorrel Microgreen & Goat Cheese Tart

A delicate pastry filled with creamy goat cheese, caramelized onions, and a topping of tangy red-veined sorrel microgreens for a vibrant contrast.


7. Broccoli Microgreen & Cheddar Biscuits

Fluffy, savory biscuits infused with finely chopped broccoli microgreens and sharp cheddar cheese, perfect as a side for soups or a weekend brunch.


8. Radish Microgreen & Miso Butter Seared Scallops

Buttery seared scallops topped with a bold miso butter and a refreshing radish microgreen garnish for a gourmet seafood dish with depth and spice.


9. Mustard Microgreen & Honey Glazed Chicken Skewers

A harmonious balance of heat and sweetness, featuring grilled chicken skewers brushed with a honey-mustard glaze and served with a fresh mustard microgreen salad.


10. Sorrel Microgreen & Elderflower Spritz

A bright and floral cocktail (or mocktail) featuring sorrel microgreens muddled with elderflower syrup, sparkling water, and a touch of lemon for a refreshing drink.


11. Leek Microgreen & Gruyère Omelet with Truffle Oil

A refined brunch dish highlighting the mild onion notes of leek microgreens, folded into a creamy Gruyère cheese omelet and finished with a drizzle of truffle oil.


12. Microgreen Chocolate Bark with Edible Flowers

A striking dessert featuring dark chocolate infused with finely chopped sunflower microgreens, topped with edible flowers and a sprinkle of flaky sea salt.

Enjoy!

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