Fava | A Fresh, Nutty Delight with Culinary Versatility

Fava microgreens bring a unique combination of vibrant color, fresh flavor, and exceptional nutritional benefits to your culinary creations. Known for their crisp texture and subtly sweet, nutty taste reminiscent of fresh beans, these greens add depth and visual appeal to a wide range of dishes. Harvested at 10-14 days for optimal tenderness and flavor.

Culinarily, fava microgreens shine brightly as both a main ingredient and elegant garnish. Their distinctive flavor enhances salads, grain bowls, and pasta dishes, while their attractive, bright green leaves offer a sophisticated finish to seafood, risottos, or roasted vegetable entrées. Additionally, they’re perfect for topping bruschetta or avocado toast, adding a fresh, gourmet touch.

Rich in protein, dietary fiber, vitamins A, C, and K, and minerals like iron and magnesium, fava microgreens provide a nutritional boost to any meal. Their delightful taste and tender crunch make them a favorite among chefs looking to elevate dishes with both flavor and nutrition.

Vibrant green foliage with a delicate yet sturdy structure; mildly sweet and nutty, perfect for Mediterranean dishes, fresh pasta, or seafood garnishes. Best harvested at 10-14 days.

Bright green leaves with delicate pink stems; mildly tangy with citrus notes, ideal for salads, desserts, or as garnish for seafood and sushi. Best to harvest at 8-12 days.