Sunflower | Crisp, Nutty Flavor with Vibrant Appeal

Sunflower microgreens are prized for their hearty crunch, fresh texture, and distinctive nutty taste reminiscent of sunflower seeds. Ready to harvest at 8–12 days, these robust microgreens are nutrient-dense, providing excellent sources of plant-based protein, vitamins A, D, E, and B complex, along with minerals such as calcium, iron, and potassium.

Culinary creativity thrives with sunflower microgreens. Their sturdy texture and mild, nutty profile perfectly complement salads, sandwiches, wraps, and grain bowls. Chefs particularly love them for garnishing dishes requiring visual depth and freshness—pairing beautifully with seafood, poultry, charcuterie boards, or enhancing the nutrition of smoothies and juices.

With their vibrant, lush appearance and impressive nutritional benefits, sunflower microgreens elevate dishes in flavor, texture, and presentation, making them a standout choice for gourmet chefs.

Robust, crunchy leaves with a delightful nutty flavor; ideal for salads, sandwiches, garnishing entrées, or as a nutrient-rich snack.